SOCIAL, EMOTIONAL AND MENTAL HEALTH
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The main UK charity for supporting people with Autism and their families contains useful advice and resources.
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The National Attention Defecit Disorder Information and Support Service provides information and resources about all aspects of ADHD and associated conditions.
Email: info@addiss.co.uk
Telephone: 020 8952 2800
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The UK’s leading charity for autistic people and their families provides support, guidance and resources.
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Championing the rights and creating opportunities for autistic children and young people, Ambitious About Autism provides information and an online support network for families.
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Provides support, advice and services for autistic children.
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Autism West Midlands provides an information helpline, activities and events, support and training for parents and carers.
Helpline: 0121 450 7575
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The Blue Goose- Dudley Autism Support for Parents
Support group for parents or relatives with ASD, PDA, ODD or ADHD.
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Young Minds is the UK’s leading charity supporting children’s and young people’s mental health. The website provides a range of advice and resources for children and their families.
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Touch and Learn APP -
This app is a wonderful way to explore, teach and discuss emotions, facial expressions and body language with younger children.
Age range: 4+
App compatibility: Apple devices.
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Cove is a mental health music journal that captures feelings and emotions and helps with anxiety.
Age range: 4+
App compatibility: All devices.
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Smiling Mind uses mindfulness and meditation to help with anxiety and overall mental wellbeing.
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Chill Panda supports children to learn how to relax, manage their worries and improve their wellbeing.
Age range: 4+
App compatibility: All devices.
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WRAP lets you create your own personalised plan to help keep you well by recording what makes life more difficult and what helps.
Age range: 4+
App compatibility: All devices.
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The Headspace- Meditation and Sleep app helps children to learn to reduce stress, build resilience and sleep more peacefully through age specific meditation and mindfulness.
Age range: 4+
App compatibility: All devices.
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Pzizz can help to calm minds and aid sleep.
Age range: 4+
App compatibility: All devices.